Holistic healing
from the inside out
mind
body
spirit
OUR ETHOS
Intuitive, heart-led holistic health coaching.
Empowering individuals to heal holistically, I believe in a whole-person approach to health and wellness. By addressing the physical, mental, and emotional aspects of well-being — I strive to help my clients achieve optimal health and live their best lives. My integrative health coaching program is tailored to each individual's unique needs, goals, and aspirations. I am committed to supporting my clients on their health journey through functional testing and graceful healing.
coaching for
Gut Health
Hormone Health
Physical Health
& MORE
1:1 Integrative Health Coaching
I offer personalized health coaching to help you reach your wellness goals. As a certified Integrative Health Coach & Functional Practitioner, I'll work with you to create a customized plan that considers your unique needs and lifestyle. We'll focus on nutrition, exercise, and stress management, with ongoing support and monitoring to ensure lasting results.
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GET MY 7 DAY GUT HEALTHY MEAL PLAN
This 7-day gut healthy meal plan is tailored to support the health of the gut and improve overall wellness. The plan is designed to be easy to follow, delicious, and sustainable, with a focus on whole, nutrient-dense foods. Whether you're looking to improve your digestion, support your immune system, or simply feel your best — this 7-day gut healthy meal plan is the perfect solution.
GRACE GROCCIA
Integrative Health Coach & Functional Practitioner
I am passionate about helping others achieve optimal health. I have faced many health challenges in my life, including an autoimmune condition, orthorexia, SIBO, leaky gut, IBS and hormone imbalances. Through my own struggles and working with various practitioners, I have learned how to reclaim my health. I am here to guide and support you on your own journey to wellness. I am excited to work together to help you live your most radiant and fulfilled life.