Services
THE BE WELL PROGRAM
Welcome to my 1:1 wellness coaching program! I’m here to take a whole-person approach to help you better understand your health and wellness goals. As a certified Integrative Health Coach (INHC) and Functional Diagnostic Nutrition Practitioner (FDN-P), I use functional lab review, education, and coaching to identify wellness opportunities, not to diagnose or treat any medical condition. I believe in a holistic, whole-body approach that includes education on lifestyle, nutrition, movement, and supplementation. Throughout the program, you’ll receive individualized support and accountability as you work toward your goals, along with tools and resources to support lasting habit changes. This program is educational and supportive in nature. It is not medical care, does not diagnose or treat any disease or condition, and does not replace care from a licensed physician. Individual results will vary.
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There are different package deals individualized to fit everyone needs. Get in touch here — to receive a full break down of the options in my service guide.
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The program begins with an initial consultation and assessment where we discuss your current health concerns and goals, review your medical history, and identify potential issues. Based on your healing opportunities, I will provide recommendations for functional lab testing that may be needed. Once the results of the functional lab testing have been given, I will develop a customized protocol tailored to meet your specific needs. This plan may include recommendations for dietary changes, supplements, lifestyle adjustments, and other therapies. Regular follow-up appointments are scheduled to monitor progress and make any necessary adjustments to the plan. With my holistic and functional approach, we end the cycle of trial and error and get to the root cause.
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My 1:1 Functional Health Program aims to achieve holistic healing by identifying and addressing hidden stressors. I’ll do this through functional testing, developing a personalized protocol, and helping you reach specific health-related goals.
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You can email me at support@bewellbygrace.com for any further questions you may have.
Other Services
Group Coaching (coming soon)
Mentorships (coming soon)
01.
Registration Form
Fill out your registration form by sharing your goals, health history, and areas of focus so I can best support you on your wellness journey.
02.
Complete your onboarding
Once your intake begins, you will be fully onboarded into THE BE WELL PROGRAM where you will have unlimited access and support throughout the program.
03.
Send in your labs
Your lab kits are sent directly to your home, and after collecting your samples, you will return them to the lab. I will receive the results within a few weeks, and we will build your personalized wellness plan together. Lab results are reviewed for educational purposes only and are not a medical diagnosis. Please share your results with your physician as part of your overall care.
04.
Begin your plan
I will create a series of personalized wellness plans and roadmaps based on your goals, health history, and lab results to support you on your wellness journey without feeling confused or overwhelmed.
